There are an endless ways to customise this recipe to suit your day. Mould the mixture into a classic croquette cylinder, smaller balls for canapés or create some larger patties for a fish burger. Serve as a snack, starter or main dish with a chilli sauce, tartare or a smoky mayo. When it comes to cooking these golden nuggets, you can either oven bake or shallow fry them.
Toothfish has a high unsaturated fat content, releasing rich Omega-3 fatty acids when cooked. Omega-3 fatty acids contribute to brain and visual development in children, and contributes to the maintenance of normal cardiac function in adults. Toothfish is a good source of protein, which contributes to the maintenance of muscle mass and bone health. Chickpeas are a good source of dietary fibre and plant-based protein.