These Mexican inspired favourites are a great way to encourage a more social way of eating. Make up all the ingredients, cook the fish and serve the extra additions in little bowls in the middle of the table to let everyone make up their own combinations. The array of colours from the fresh vegetables in the soft wrap provide a variety of plant phytonutrients to support a balanced diet.
Grenadier is a good source of protein, supporting bone health and muscle mass. 100g of grenadier provides over 100% of an adult’s daily requirement for selenium which supports the normal functioning of the immune system. Grenadier is also a good source of iron, phosphorus, and potassium.